If you are always allowed to stop training whenever you feel discomfort, you will find it too easy to give yourself permission to quit.

In martial arts, the biggest enemy is self. Inside you struggle because you want to prove something.

Zhang is a friend of mine: he said forget about acting and just do normal things in the movie.

Love is more powerful than kicking ass.

When you have a friend you work with for 15 years, you become like brothers.

A weapon isn't good or bad, depends on the person who uses it.

I've been learning martial arts since I was 8 years old.