The way of loving kindness is what is to be accepted. Love! The benefit is clear. Rage, hate are the way of chaos and darkness - to be rejected.

One should rest with a peaceful and loving mind. Even wrathful emanating Buddhas manifest solely out of the wish to liberate beings.

In short: if one has nothing of value to say, only that which is impure defilement, avoid them. They are masters of the dark. Of no use.

If we develop a good heart we will progress to true compassion, and awaken Bodhicitta. This is the way of the Buddha's method.

Always walk in peace and beauty; in grace and love, speak only truth and you will be blessed. Where we are, let there be light.

Hate is the last refuge of the ignorant. Love is the medicine. Compassion is the gift of the awakened ones.

Respect kindly all religions that teach loving kindness, and have no respect for envy and jealousy. Never follow hate.