It's really fun to see young kids trying to find excellence in themselves.

I grew up doing live tours and playing in bars, so it was what I love to do.

I try to give myself permission to be a work-in-progress and not have everything figured out at once. It's more manageable and takes some of the pressure off of feeling like I have to have everything right all the time.

If you love somebody; You better let it out; Don't hold it back; While you're trying to figure it out; Cause the only real pain a heart can ever know; Is the sorrow of regret; When you don't let your feelings show. So, did you say it, Did you mean it?

I love vulnerability. It's what keeps me soft and from becoming emotionally calcified.

I wrote the song 'Angels Standing By'... to try and soothe myself - rock myself to sleep, basically - because I was so scared and stressed.

Sometimes the tide is just out. But it always comes back in again. In times of severe distress, we tend to get tunnel vision and think this feeling will last forever. It will not.