I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.
JewelTo shut down the ability to feel pain means you shut down all emotions, joy included. It makes our hearts feel small, it robs us of our joy, and really keeps us no safer.
JewelI'm the classic absent-minded professor: I'm very focused on something, and meanwhile, I've left the refrigerator door open for hours.
Jewel