All things change. Cultivate flexibility rather than perfection.

I'm always looking for ways that I can work from home with my home studio and stay busy. This is a great way to do it. Having a home studio has made projects like this a lot easier.

I get bored very easily. I have a voracious appetite and I do not feel alive if I'm repeating something I'm good at. So I'm always looking for new challenges.

I think being raised spending so much time outdoors was really important - while you're in it, you might not know, but now I think of the things I was thankful for.

You have to be an ally in a difficult time and not turn on yourself with self-shaming thoughts, which makes facing pain intolerable.

I am most alive when I let myself be touched by the fingers of life.

The things you fear are undefeatable, not by their nature, but by your approach.