My hands are small, but they're not yours, they are my own... I am never broken.

Words can crush things that are unseen.

I don't feel like I've changed as much as radio formats have changed.

My intention for my life is to stay centered, and from that intention come my priorities: my son, my family, my job, my self. That then informs what kind of work I can take on. It's a balancing act, but a fun one.

I would always encourage people of any age not to be so quick to follow other people's truths but to search and follow your own moral code and live by your own integrity, and mostly just be brave.

I'm half alive but I feel mostly dead.

Without a band, I'm much more free to improvise.