After I had my daughter, I kind of got comfortable with motherhood and had time to focus on something else then I started "Sailing Souls" with Fisticuffs, who produced the majority of the mixtape. I just wanted to put out something, like it wasnt really for, you know exposure or to get a deal or really anything like that.

Go with the wind, you know, like a sailboat. I think that's really important when it comes to peace… inner peace especially. You can't help anyone else if you don't have it together for yourself.

There’s no slowing down as the globe spins ‘round and ‘round. You gotta keep going.

Everyday though, I'm just looking for like- I always ask people, What are you listening to? What sounds are good to you? Alot of people are in their car, in the club or on the internet looking and I just don't do any of that. Usually if I'm out and about it's because I have something to do, because I'm like a really big home body. If I'm at home, im watching Nickelodeon cartoons so sometimes I'm out of the loop with the cool music, but for sure I'm predicting that J.Cole is going to be good.

No music while making love... the sound of the love being made is better than music.

Suffering is optional. You’re gonna have some pain but it doesn’t have to make you suffer.

Life only gets harder, but you gotta get stronger.