If I want to understand something, I must observe, I must not criticize, I must not condemn, I must not pursue it as pleasure or avoid it as non-pleasure. There must merely be the silent observation of a fact.

To learn about oneself, a living thing, you have to watch, learn anew each minute.

When the mind sees itself in the mirror of relationship, from that perception there is self-knowledge.

While expressing your desires, you would need to exercise control in order to prevent them from doing harm to you or to others.

When you do not name a group of people, you are compelled to look at each individual face and not treat them all as the mass.

It is much easier to condemn a child than to understand a child.

If your eyes are blinded with your worries, you cannot see the beauty of the sunset.