Meditation is not the pursuit of an invisible path leading to some imaginal bliss. The meditative mind is seeing, watching, listening, without the word, without comment, without opinion, attentive to the movement of life in all its relationships throughout the day.

Thought is matter as much as the floor, the wall, the telephone, are matter.

You are the world and the world is you.

Do not pursue what should be, but understand what is.

To meditate is to observe yourself, for you are totally responsible for your body, mind, thought.

Without freedom from the past, there is no freedom to all.

Learning is the very essence of humility . . .