A man who is really earnest must begin with himself, he must be passively aware of all his thoughts, feelings and actions.
Jiddu KrishnamurtiThe becoming still can never be the being still; only with the death of becoming is there being.
Jiddu KrishnamurtiWhat is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.
Jiddu Krishnamurti