You may wish that some parts of (your face) were different, but the actual fact is shown in the mirror. Now, can you look at your conditioning in a similar way?

If you are lucky and work very hard, you may someday get to experience freedom from the known.

What you believe you experience.

Knowledge, idea, belief stands in the way of wisdom.

Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.

As long as the mind is in conflict-blaming, resisting, condemning-there can be no understanding. If I want to understand you, I must not condemn you, obviously.

Without freedom, there is no creation.