Most of us are frightened of dying because we don't know what it meant to live.We don't know how to live,therefore we don't know how to die
Jiddu KrishnamurtiTo concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
Jiddu Krishnamurti