Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
Jiddu KrishnamurtiThe soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. .. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.
Jiddu KrishnamurtiTruth is not a matter of argumentation and conviction; it is not the outcome of opinion.
Jiddu KrishnamurtiSorrow is not in death but in loneliness, and conflict comes when you seek consolation, forgetfullness, explanations, and illusions.
Jiddu Krishnamurti