You've given it some thought, you've tried to prepare as well as you can, but you're reacting to what you see so you can't really prepare that much. It's purely live broadcasting which is very nerve-wracking but hugely rewarding. The game finishes and eventually, maybe an hour later, you're all finished.

As a presenter, while I might suddenly want to start talking about something completely different, I have to stick to what we've agreed in order for all these other people to get their bits into the programme. So you have to be quite disciplined.

At the other end of the scale I was there with a whole lot of young British athletes so I was getting to see them take their first steps on the international ladder. I'd like to think maybe in five years time I'll look back and I'll forget all about the lost luggage and I'll forget about the horrible hotel, but I'll remember these wonderful athletes stepping onto the track for the first time.

I really enjoy doing what I do. I enjoy seeing live sport performed at the highest level. What's wonderful about sport is that it involves everybody, everybody has an opinion.

You've given it some thought, you've tried to prepare as well as you can, but you're reacting to what you see so you can't really prepare that much. It's purely live broadcasting which is very nerve-wracking but hugely rewarding. The game finishes and eventually, maybe an hour later, you're all finished.

The more you get, the better you become' and therefore over the years you become more experienced and you learn how to deal with it. You know what can go wrong, and you also learn how to react if things go wrong.

It's a lot of luck and being in the right place at the right time, that's what I think. Obviously you need to be noticed by people to be given the opportunities, and I think you do have to work hard.