I still get a lot of letters from kids and parents who face different challenges and disabilities. I share some of the lessons that I learned through sports and baseball, which makes me feel good. It's incredible to have an impact that way.

I had an incredible experience living in New York, playing for the Yankees, to go through all of the things I did, including the no-hitter. It was a very memorable time.

You know I still get nervous speaking in front of people. Speaking reminds me of pitching in that way. No matter how much you prepare, there is always that anxiety to perform. Those butterflies. You learn to embrace that stress. Eventually you realize that stress is what pushes you to perform at your peak.... But man the roller coaster! I told myself that after my career was over I would live my life quietly, out of the public eye, with no chance of embarrassing myself in front of large groups of people. Yet...here I am!

I think you need optimism. I believe that's incredibly important that you be optimistic that you can do things different and still do them just as well. That's very important to success - just to have a positive outlook. I know it's not easy to do that.

There are millions of people out there ignoring disabilities and accomplishing incredible feats. I learned you can learn to do things differently, but do them just as well. I've learned that it's not the disability that defines you, it's how you deal with the challenges the disability presents you with. And I've learned that we have an obligation to the abilities we DO have, not the disability.

My advice is that you go and do something that you are really driven to do. I loved to play baseball and, because I loved it, I practiced it. Some of us have limitations, but if you are passionate about something and if you have the drive, then you can accomplish it.

One of the beautiful things about baseball is the history.