The need to be cared for is the base of everything. In the penitentiaries, you won't hear gangbangers and criminals say, 'No, I don't want to be cared for by nobody.' When you care about them, they'll open up to you.

People think that coaches are always right, but it's difficult to teach a runner how to run, because every runner is different. You have to have an understanding of how to assist what that runner has, so they know how to assist what you have without taking away your special ability, because you're not like anybody else.

Tank's a fantastic human being, as far as fighting's concerned.

Even though the money is great and the fame is great, you still have a lot of disenfranchised young men that are participating in the NFL that are not very happy. A lot of them are very bitter. A lot them are very angry. So many of them have had no fathers and no home life, and basically, no education.

Money has changed today's black athletes. Those who have the ability as African men to bring a change in a community that so desperately needs it are concentrating only on their own careers, some charities and how much money they can make.

Teammates are there for each other even after the noise of the crowd is gone.

Make sure when anyone tackles you he remembers how much it hurts.