Showing weakness will encourage your opponents. It inspires them. It encourages them to hit harder. To come faster. But when you don't show any fear, or when you don't show any hurt, you have the opportunity to discourage your opponent. You discourage your enemies. The bottom line is, if you think properly, you don't even have to think about all of that. All you have to think about is that guy across from me is human, and so am I. And he'll never out-work me. He'll never out-think me. And if you can't out-work me, and you can't out-think me, you'll never beat me.

Make sure when anyone tackles you he remembers how much it hurts.

I had a choice to be lazy or lean - if I hadn't changed, thing probably would catch up with me.

The three greatest people in my life as a young person were white, my high school superintendent, my high school coach and a - I graduate in Manhasset High, Kenneth Molloy who's a mentor to yours truly.I'm not a person that really deal in color.

I could fully express myself in lacrosse.

I'm a very sensitive person. I do like to be respected. I'm very loyal. I like it to be a two-way street.

I don't teach kids to be number 1. Organizations and people that tell you you have to be number 1; that's not it. You don't have to be number 1. What I teach is to be as good as you can be. Use what you have and be as good as you can be. That's all you can do, anyway.