There's only one cure for what's wrong with all of us pitchers, and that's to take a year off. Then, after you've gone a year without throwing, quit altogether.
Jim PalmerI hate the cursed Oriole fundamentals... I've been doing them since 1964. I do them in my sleep. I hate spring training.
Jim PalmerTwo weeks, maybe three. You never know with psychosomatic injuries You have to take your time with them.
Jim Palmer