The bigger the 'why' the easier the 'how'.
Endurance is often the best indicator of validity & value
Well chosen words mixed with measured emotions is the basis of affecting people.
Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn't going to get the job done.
For every disciplined effort there is a multiple reward.
It's easy to let life deteriorate into making a living instead of making a life. It's not the hours you put in, but what you out into the hours that count. Learn to express rather than impress. Expressing evokes a me too attitude while impressing evokes a so what attitude.