Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

My suggestion would be to walk away from the 90% who don't and join the 10% who do.

It's easy to let life deteriorate into making a living instead of making a life. It's not the hours you put in, but what you out into the hours that count. Learn to express rather than impress. Expressing evokes a me too attitude while impressing evokes a so what attitude.

The soil says, don't bring me your need, bring me your seed.

Happiness is not by chance, but by choice.

Keep the weeds of negative influence from your life. 'Farm' the seeds of constructive influence.

To make progress you must actually get started. The key is to take a step today.