Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

By working hard, you get to play hard guilt-free.

The more you know the less you need to say.

You cannot change your destination overnight, but you can change your direction overnight.

If kids clearly see the promise, they will gladly pay the price.

You are the average of the five people you spend the most time with.

Learn how to be happy with what you have while you pursue all that you want.