Intuition is just the sum of all your experience. The way I see it, everything you’ve experienced, everything you know, you think you know and didn’t know you knew is there in your subconscious lying dormant, as it were. As a rule you don’t notice the sleeping creature, it’s just there, snoring and absorbing new things, right. But now and then it blinks, stretches and tells you, hey, I’ve seen this picture before. And tells you where in the picture things belong.

I've been watching more American TV because of all the great TV series that have come out in the last five to 10 years. I'm a 'Sopranos' fan, I'm a 'Wire' fan, I'm a 'Mad Men' fan. I'm a 'Deadwood' fan. It makes me optimistic for the future of storytelling on TV that producers are willing to take that kind of jump.

I think my heart is quite selfish. If I followed my heart, I would not be a good person. But I have moral principles. I have to sit down and reflect.

Do what boxers do, sway with the punches. Don't resist. If any of what happens at work gets to you, just let it. You won't be able to shut it out in the long term anyway. Take it bit by bit, release it like a dam, don't let it collect until the wall develops cracks.

In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.

My father grew up in Brooklyn, N.Y., with my grandparents. In Norwegian my name is pronounced 'Yoo' but my father used to call me 'Joe.'

Harry looked at Bellman. He could not help but admire him. The way you admire a cockroach you flush down the toilet and it comes creeping back again and again and in the end it inherits the world.