To be contemplative we must become converted to the consciousness that makes us one with the universe, in tune with the cosmic voice of God.

To be contemplative we must remove the clutter from our lives, surround ourselves with beauty, and consciously, relentlessly, persistently, give clutter away until the tiny world for which we ourselves are responsible begins to reflect the raw beauty that is God.

prayer can be an easy substitute for real spirituality. It would be impossible to have spirituality without prayer, of course, but it is certainly possible to pray without having a spirituality at all. How do you know? 'Am I becoming kinder?' is a good place to start.

Spirituality without a prayer life is no spirituality at all, and it will not last beyond the first defeats. Prayer is an opening of the self so that the Word of God can break in and make us new. Prayer unmasks. Prayer converts. Prayer impels. Prayer sustains us on the way. Pray for the grace it will take to continue what you would like to quit.

Acceptance is the universal currency of real friendship. . . .It does not warp or shape or wrench a person to be anything other than what they are.

Assuming that tomorrow will be the same as today is poor preparation for living. It equips us only for disappointment or, more likely, for shock. To live well, to be mentally healthy, we must learn to realize that life is a work in process.

I celebrate myself," the poet Walt Whitman wrote. The thought is so delicious it is almost obscene. Imagine the joy that would come with celebrating the self — our achievements, our experiences, our existence. Imagine what it would be like to look into the mirror and say, as God taught us, "That's good.