Everyday brings a choice: to practice stress or to practice peace.

A spiritually optimistic point of view holds that the universe is woven out of a fabric of love. Everything that is happening is ultimately for the good if we're willing to face it head-on and use our adversities for soul growth.

If you take a single step toward positive change, that divine energy will take a hundred steps toward you. New worlds and unbelievable possibilities will open up for you. The synchronicities that will begin appearing in your life will become a source of delight and amazement.

Perhaps the hardest lesson to learn is not to be attached to the results of your actions.

Have we arrived at our own faith and our own path or simply internalized the beliefs of parents, clergy, spouse, or friends?

Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill.

Unpredictability is closely related to uncontrollability.