The most radical thing any of us can do at this time is to be fully present to what is happening in the world.
Joanna MacyQualities like love and compassion are not just abstract virtues that are the property of saints and adepts. Anyone can develop these qualities in themselves by doing spiritual practices. As the Buddha said, Come and see.
Joanna MacyThis is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So donโt be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.
Joanna MacyYou don't need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.
Joanna Macy