It is great to be introspective, self analysis can be useful, but only if it results in action.

I meditate not to escape the world but instead to be completely present.

Cherish your health, family, friends, and vocation for none of these things are permanent.

Look inside, without anyone else's validation understand that you are valuable, talented, unique, and worthy.

Failure to meditate in the morning increases the probability of chaos throughout the day.

Be humble and grateful for what you have and the universe will reward your gratitude.

I wish my capacity for reason would always translate into action, but it doesn't.