If you can lessen the chance of a bad injury by being strong, you have to do it.

As soon as I get bored, I start missing the kids, so I dont let myself get bored. I just go surfing.

You tell your kids that no matter what, you set your goals and you go for them. Whatever it is you achieve, never give up. You want your kids to have that good attitude, the confidence, and the will power to believe in themselves.

As long as Im getting waves and having fun, the results tend to take care of themselves.

I stay away from big chunks of carbs and try to keep it lean, even when Im competing.

If you can lessen the chance of a bad injury by being strong, you have to do it.

I guess you're only as good as the waves.