Be purposeful. Be patient, and be active!

When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them.

Be purposeful. Be patient, and be active!

Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.

Take just ONE minute today and look around you and within you and try for just that minute to understand the utterly amazing miracle and incredible perfection and beauty you are experiencing and observing!

I just do not hang around anybody that I don't want to be with. Period. For me, that's been a blessing, and I can stay positive. I hang around people who are happy, who are growing, who want to learn, who don't mind saying sorry or thank you... and [are] having a fun time.

Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.