Practice to look stupid, practice to look like you are not good enough or smart enough where you couldn't do things right and get over it anyway. The truth of the matter is we are all going to feel that way.

You become what you think about the most.

Our job as humans is to hold onto thoughts of what we want.

Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.

We don't have that for the most part it is learned behavior and so the first part is we have to understand why people are behaving the way they are. Behavior is a result so we have to understand that before there is a result something is going on in here in the brain.

If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.

Humanity is a community, I don't care if your black, your white, your Christian, your Jewish, your Muslim. We are all one community and heroes really make us see what's possible at any given time.