​Life is a series of highs and lows. The trick is to tip the balance in your favor by following your heart and taking some risks.

Be who you were born to be - it's what living things do.

Relationships are like apples: they can be sweet and satisfying. But once you bite into a bad one, it's hard to go back to the barrel again.

After a hard day, try to think of something good about it before you go to sleep - the result may surprise you.

Don't judge people you don't know. You have no idea what they've been through, and you may waste an opportunity to make a new friend.

Most people who succeed in life have no clue that what they are trying to achieve is impossible.

Try saying hello to someone who wouldn't expect you to - today would be good.