I don't feel sorry for myself, because I'm living my dream. Even when I was a little boy I used to stand in the playground and pretend I was on 'Opportunity Knocks.'

If you do something and it goes wrong, you learn from it and you move on.

I don't think nudity is a bad thing, I don't think people should be embarrassed about their bodies, and I don't mind whipping it out.

I would love to lecture to women on men. I'd tell them everything about men: gay, straight, bi, how we're all the same, how we're all bastards.

You know, every year 'Torchwood' has become something a little different than it was before. It's still sci-fi, but it doesn't just deal with spaceships and aliens all the time, because we've done that. Our science fiction is more psychological.

As an actor, I only play what is in the moment, rather than in the future, but sometimes the past is more important than what is coming up in the future.

I do tend to eat healthily most of the time, but I don't restrict myself. I believe in eating anything and everything in moderation and doing some exercise.