I do tend to eat healthily most of the time, but I don't restrict myself. I believe in eating anything and everything in moderation and doing some exercise.

Honestly, the world can be a dark enough place. Light it up.

The one thing that makes 'Torchwood' work so brilliantly and makes it a little bit above the rest of all other sci-fi dramas out there is that we have a sense of humour.

Some people are gay. Get over it!

As an actor, I only play what is in the moment, rather than in the future, but sometimes the past is more important than what is coming up in the future.

I have a real passion for driving. Earlier on in my life I wanted to be a race car driver. But I don't pay an extortionate amount of money for cars. I'm pretty frugal.

Never apologize for being nerdy.