... a Christian is quite certain to fall into the same sins which he condemns in another with merciless and inhuman severity, for 'a stern king will fall into misfortunes,' and 'one who stops his ears so as not to hear the weak, shall himself cry, and there shall be none to hear him' (Prov. 13:17; 21:13).
John CassianIf you want to correct your brother when he is doing wrong? you must keep yourself calm; otherwise you yourself may catch the sickness you are seeking to cure and you may find that the words of the Gospel now apply to you? 'Why do you look at the speck of dust in your brother's eye, and not notice the rafter in your own eye?'
John CassianA clear rule for self-control handed down by the Fathers is this: stop eating while still hungry and do not continue until you are satisfied.
John CassianThe second request of the very pure soul is to see the coming of the Father's kingdom (cf. Mt. 6:10). What this means first of all is that each day Christ should reign among holy men. And this happens when the devil's power has been driven out of our hearts through the expulsion of sinful foulness and when God has begun to reign within us amid the good odors of virtue. With fornication vanquished, chastity rules; with anger overcome, peace is king; with pride under foot, humility is sovereign.
John CassianFasts and vigils, the study of Scripture, renouncing possessions and everything worldly are not in themselves perfection, as we have said; theyare its tools. For perfection is not to be found in them; it is acquired through them. It is useless, therefore, to boast of our fasting, vigils, poverty, and reading of Scripture when we have not achieved the love of God and our fellow men. Whoever has achieved love has God within himself and his intellect is always with God.
John Cassian