A characteristic of those who are still progressing in blessed mourning is temperance and silence of the lips; and of those who have made progress - freedom from anger and patient endurance of injuries; and of the perfect - humility, thirst for dishonors, voluntary craving for involuntary afflictions, non- condemnation of sinners, compassion even beyond one's strength. The first are acceptable, the second laudable; but blessed are those who hunger for hardship and thirst for dishonor, for they shall be filled with the food whereof there can be no satiety.

Just as the winds whip up the sea, so does anger stir confusion in the mind.

Remembrance of Jesus' passion will heal your soul of resentment, by making it ashamed of itself when it remembers the patience of the Lord. Some people have wearied themselves and suffered for a long time in order to extract forgiveness. By far the best course, however, is to forget the offences, since the Lord says: "Forgive at once and you will be forgiven in generous measure." (cf. Luke 6:37-38)

It can happen that when we are at prayer some brothers come to see us. Then we have to choose either to interrupt our prayer or to sadden our brother by refusing to answer him. But love is greater than prayer. Prayer is one virtue among others, whereas love contains them all.

The slave of the belly ponders the menu with which to celebrate the feast. The servant of God, however, thinks of the graces that may enrich him.

The first stage of this tranquility consists in silencing the lips when the heart is excited. The second, in silencing the mind when the soul is still excited. The goal is a perfect peacefulness even in the middle of the raging storm.

Faith furnishes prayer with wings, without which it cannot soar to Heaven.