As awareness recedes into the deep, as when it falls asleep, everything seemingly ends. All that it takes is a gentle touch to your body; meaning has moved and meaning is again aware, knowing, seeing, and if it is home, meeting and communing.

Your self is yours to integrate. To integrate your self you need to be, in the midst of your experience, a little bit like your own being.

Well-being is like water moving down hill. When you block the water, the water turns into a reservoir, reservoir of well-being instead of a flow of well-being. To well-being it doesn’t make a difference.

Where there is humility, there is no story.

The more that you need a relationship, the less you are able to be in a relationship. The more that something on the surface can answer you, the less that you will be really answered when you're in it.

Give others their dignity by opening and softening in your heart to them.

When you are gentled and quieted in your heart, you are incapable of relating to disappointment, incapable of feeling sorry for your self.