Find the most delicate qualities within; then treat these qualities as tiny little seeds that you would plant in your heart, with you being the gardener.

Put together every little bit of goodness that you have known and you have your being.

You simply cannot trust or refer to your experience of your self to tell you what you are, to tell you the truth within.

If you set something free and it comes back to you, that's the beginning of it being yours.

When you're all in, you will know sweet vulnerability.

It's true for you to soften within, to let your heart open, to let your heart soften.

The more honest you are, the more quieted you are within.