As soon as there's pain, you know the gold is just beneath.

When you come from your heart in the midst of your self and in your life, you’ll be like a salmon turning and going upstream. You’ll be going against the stream. You’ll be going against what your self is like. In that way, you are training your self, your conditioning and the streams of your self.

The softer your heart is the less that your past is forming your present and your future. When there is openness and softness of heart, what forms the present and the future is not your past but the reality of your own being.

The more clean you are in awakening to your own being, the more you'll be able to move your own being toward others. Your evolution as awareness is in the purity of thatit's in the cleanness.

You cannot dwell in your being while your self inhabits your heart.

When resistance no longer serves you, you'll no longer have it.

Start out identifying what you know are delicacies of being within, tiny little touches of knowledge that has beingness in it, special soft spots of heart. As soon as you identify them, you need to believe them.