Your self is yours to integrate. To integrate your self you need to be, in the midst of your experience, a little bit like your own being.

When you rest in the weakness of your heart, your being moves and your self becomes quieted.

Your self is yours to integrate. To integrate your self you need to be, in the midst of your experience, a little bit like your own being.

The place of connection or separation in relationship to your own being, the place in your self where this occurs, is in your heart.

The best that you can do for your mind is to have no in-between state in your heart.

Awareness returning home is awareness being enfolded by what it knows.

The more that you bypass of your own mechanisms, the more in your self that will come apart.