When you're all in, you will know sweet vulnerability.

When you are on your deathbed, and you look back into your life, it won’t matter to you what you have done with your life. What will matter to you is what you have done all of your life with your heart.

The more honest you are, the more quieted you are within.

Everything needs to touch your heart. Everything that touches your heart brings out the deep in you.

Embodying your being is you earning your own being, earning your being in your body.

Sunny is what you are. Everything else is what you think.

Well-being is like water moving down hill. When you block the water, the water turns into a reservoir, reservoir of well-being instead of a flow of well-being. To well-being it doesn’t make a difference.