I normally run the 40-yard dash in 4.9, but when a 280-pound guy is chasing me, I run it in 4.6.

A lot of times the expectations of you are so high that no matter what you do you are never going to be able to live up to those expectations. So you better go out and do the best you can and enjoy it.

You always want to have good balance. Thats the key to winning a Super Bowl. You look at the teams who have won championships, you got to have balance. So, to be able to run the ball effectively and throw the ball effectively is what gives you the chance to win a world championship.

How ironic, to be my last game that I ever played would be against Dan in a Super Bowl. The thing I always was afraid of was playing in a Super Bowl when it was raining. I can't throw a wet ball.

We get done with the game, and it's an absolute downpour 30 minutes later. That's when I thought God was telling me that's enough-time for you to go do something else

I look at my career and it's still hard for me to believe the way things turned out and how things happened. I've been so blessed.

It's really been a better situation for me being with the Crush than it would if I were with the Broncos because this has given me a lot more broad range