Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

I forget who said it, but someone said, your job as an actor is to communicate the most honest version of this character, and so the parts of you that you can use are obviously the easiest to access, because you live through them every day.

The first time I ever cried in a movie was in Dead Poet's Society.

Guys have a level of insecurity and vulnerability that's exponentially bigger than you think. With the primal urge to be alpha comes extreme heartbreak. The harder we fight, the harder we fall.

I have the most incredible parents and they didn't put pressure on me. I grew up in a house and no matter what they thought of things, it was always about my choice.

We have the best writers in the business [on The Office].

Keeping it real is the key and I don't know how they've done that week after week. I think the key is that everybody can sort of empathize with [The Office].