We often hear of people breaking down from overwork, but in nine out of ten they are really suffering from worry or anxiety.

A poor woman from Manchester, on being taken to the seaside, is said to have expressed her delight on seeing for the first time something of which there was enough for everybody.

A wise system of education will at last teach us how little man yet knows, how much he has still to learn.

What we see depends mainly on what we look for.

It would be a great thing if people could be brought to realize that they can never add to the sum of their happiness by doing wrong.

When important decisions have to be taken, the natural anxiety to come to a right decision will often keep you awake. Nothing, however, is more conducive to healthful sleep than plenty of open air.

There are temptations which strong exercise best enables us to resist