So I found myself telling my own stories. It was strange: as I did it I realised how much we get shaped by our stories. It's like the stories of our lives make us the people we are. If someone had no stories, they wouldn't be human, wouldn't exist. And if my stories had been different I wouldn't be the person I am.

Light is important to us humans. It influences our moods, our perceptions, our energy levels. A face glimpsed among trees, dappled by the shadows and the green-tinged light reflected from the forest, will seem quite different to the same face seen on a beach in hard, dry, sunlight, or in a darkening room at twilight, with the shadows of a venetian blind striped across it like a convict’s uniform.

A few people would suffer, but a lot of people would be better off.' 'It's just not right,' said Kevin stubbornly. 'Maybe not. But neither's your way of looking at it. There doesn't have to be a right side and a wrong side. both sides can be right, or both sides can be wrong.

My survival was up to me. I had nothing and I had no one. What I did have, I told myself, was my mind, my imagination, my memory, my feelings, my spirit. These were important and powerful things.

The only true test of friendship is the time your friend spends on you.

Nothing reaches inside you and grabs you by the guts the way fear does.

Pale as ice you passed me by; I wondered what you really felt, And waited through the changing times, To see if you would one day melt. I thought that ice would melt with warmth, But there were thing I did not know: The sun can touch the outer layers But does not reach the deepest snow. Winter sometimes seems like years, Summer's sometimes far away, But winter always turns to summer, As surely as does night to day.