The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.

I'm getting to a point where everything is becoming streamlined in my life. I'm learning how to stand onstage for two hours and play in front of thousands of people as if I am completely in the moment every moment.

A man's got two shots for jewelry: a wedding ring and a watch. The watch is a lot easier to get on and off than a wedding ring.

Everybody enjoys arguing about the current state of music because it feels as if you are talking about something incredibly important, yet it requires little understanding of the subject matter at hand. It's like world politics meets the pink questions in Trivial Pursuit. Points are made but nothing gets accomplished.

Sometimes I wish that I was a bong hit, you'd let me in and you would love every minute.

If you never stop when you wave goodbye you just might find, if you give it time, you will wave hello again.

I find myself in situations that I know would be unbelievable pictures and I have to gauge, Is this worth taking the camera out? Am I gonna lose the moment? Am I gonna get a dirty look from Sting?