He who is accustomed to give account of his life at confession here will not fear to give an answer at the terrible judgment-seat of Christ. It is for this purpose that the mild tribunal of penitence was here initiated, in order that we, being cleansed and amended through penitence here below, may give an answer without shame at the terrible judgment-seat of Christ.

God is nearer to us than any man at every time. He is nearer to me than my raiment, nearer than the air or light, nearer than my wife, father, mother, daughter, son, or friend. I live in Him, soul and body. I breathe in Him, think in Him, feel, consider, intend, speak, undertake, work in Him.

As the Holy Trinity, our God is One Being, although Three Persons, so, likewise, we ourselves must be one. As our God is indivisible, we also must be indivisible, as though we were one man, one mind, one will, one heart, one goodness, without the smallest admixture of malice - in a word, one pure love, as God is Love. That they may be one, even as We are One (John 17:22).

When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.

Christ taught us truth; the Devil teaches us falsehood, and strives in every way to contradict every truth; devising various calumnies against it.

It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by 'surfeiting, and drunkenness, and cares of this life' (Lk. 21:34).

The man who is poor in spirit desires and says with his whole heart, Hallowed be Thy name, Thy kingdom come, Thy will be done, as in heaven, so on earth. It is as though he himself disappears; everywhere and in everything he wishes to see God-in himself and in others. 'Let everything by Thine, not mine.'