It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by 'surfeiting, and drunkenness, and cares of this life' (Lk. 21:34).

It would seem, after this, that even when living upon earth we must live as if in the heavenly kingdom, dwelling there in anticipation by hope. But in reality, for the greater part, the contrary is the case. Men cling with their whole being to the earth and everything earthly.

You are angry with your neighbor, you despise him, do not like to speak peaceably and lovingly to him, because there is something harsh, abrupt, careless, unpleasant to you in his character, in his speech, in his manners-because he is more conscious of his dignity than perhaps is necessary; or because he may be somewhat proud and disrespectful; but you yourself, your neighbor's physician and teacher, are more guilty than him.

Christ is our hope, our cleansing and santification, our resurrection, life and repose. He alone is what we all need, and therefore, the Orthodox Church constantaly pronounces these words aloud so that we may hear them during Holy Services of the Church, and be constantly renewed. For we are inclined to forget the only thing we need. With death all will be taken from us, all earthly goods, riches, beauty of body and raiment, spacious dwellings, etc., but the virtue of the soul, that incorruptible raiment, shall remain with us eternally.

The heart is refined, spiritual, and heavenly by nature - guard it; do not overburden it, do not make it earthly, be temperate to the utmost in food and drink, and in general in bodily pleasures. The heart is the temple of God. 'If any man defile the temple of God, him shall God destroy' (I Cor. 3:17).

Both learned and unlearned young men seldom go to church, and in general do not attend to their spiritual education, looking upon it as unnecessary and giving themselves up to worldly vanity. Attention must be paid to this. It is the fruit of pride... They consider attendance at church and Divine service as the business of the common people and women, forgetting that, in the temple, Angels officiate with trembling, together with men, and regard this as their highest bliss.

Your Lord is Love: love Him and in Him all men, as His children in Christ. Your Lord is a fire: do not let your heart be cold, but burn with faith and love. Your Lord is light: do not walk in darkness of mind, without reasoning or understanding, or without faith. Your Lord is a God of mercy and bountifulness: be a source of mercy and bountifulness to your neighbors. If you will be such, you will find salvation yourself with everlasting glory.