When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.

Every man on earth is sick with the fever of sin, with the blindness of sin and is overcome with its fury. As sins consist mostly of malice and pride, it is necessary to treat everyone who suffers from the malady of sin with kindness and love. This is an important truth, which we often forget. Very often we act in the opposite manner: we add malice to malice by our anger, we oppose pride with pride. Thus, evil grows within us and does not decrease; it is not cured - rather it spreads

The heart is refined, spiritual, and heavenly by nature - guard it; do not overburden it, do not make it earthly, be temperate to the utmost in food and drink, and in general in bodily pleasures. The heart is the temple of God. 'If any man defile the temple of God, him shall God destroy' (I Cor. 3:17).

...people mostly pray as if there were no God with them, or as if He did not heed their prayers. Let us ascribe to the Lord at least the same amount of attention that good parents show to the requests of their children, at least that provident and attentive love which good parents have for their children.

If you are fond of dressing elegantly, or when you put on your clothes, think of the incorruptible garment of righteousness in which our souls should be arrayed, or of Jesus Christ Who is our spiritual raiment, as it is said: 'For as many of you as have been baptized into Christ, have put on Christ' (Gal. 3:27).

Do not be despondent when fighting against the incorporeal enemy, but even in the midst of your afflictions and oppression praise the Lord, Who has found you worthy to suffer for Him, by struggling against the subtlety of the serpent, and to be wounded for Him at every hour; for had you not lived piously, and endeavored to become united to God, the enemy would not have attacked and tormented you.

He who is insolent towards men is insolent towards God... Respect in man the grand, inestimable image of God and be forbearing towards the faults and errors of fallen man, so that God may be forbearing towards your own.