We must by every means humble our hearts and subdue our proud intellect, lest we should be like the contemporaries of the prophets, who looked on them only as sweet-voiced singers, and nothing more; they did not wish to fulfill their commands, they even despised, persecuted, beat and killed them; lest we should be like those, by whom 'no prophet is accepted in his own country' (Lk. 4:24).

When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.

It would seem, after this, that even when living upon earth we must live as if in the heavenly kingdom, dwelling there in anticipation by hope. But in reality, for the greater part, the contrary is the case. Men cling with their whole being to the earth and everything earthly.

Christ taught us truth; the Devil teaches us falsehood, and strives in every way to contradict every truth; devising various calumnies against it.

Prayer is spiritual breathing; when we pray we breathe in the Holy Spirit; praying in the Holy Spirit (Jd. 1:20). Thus, all church prayers are the breathing of the Holy Spirit; as it were spiritual air and also light, spiritual fire, spiritual food and spiritual raiment.

The Lord is the accomplishment of everything good that I think, feel and do.

The heart is refined, spiritual, and heavenly by nature - guard it; do not overburden it, do not make it earthly, be temperate to the utmost in food and drink, and in general in bodily pleasures. The heart is the temple of God. 'If any man defile the temple of God, him shall God destroy' (I Cor. 3:17).