There is a immense difference between training to do something and trying to do something....Sp iritual transformation is not a matter of trying harder, but of training wisely.... Following Jesus simply means learning from him how to arrange my life around activities that enable me to live in the fruit of the Spirit

Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.

In reality, each thought we have carries with it a little spiritual power, a tug toward or away from God. No thought is purely neutral.

God is still in the business of coming down to earth: to this cubicle, this email, this room, this house, this job, this hospital room, this car, this bed, this vacation. Any place can become Bethel, the house of God. Cleveland, maybe. Or the chair you're sitting in as you read these words.

Solitude is the one place where we can gain freedom from the forces of society that will otherwise relentlessly mold us. Solitude requires relentless perseverance.

If we do not become changed from the inside-out - if we don't morph - we will be tempted to find external methods to satisfy our need to feel that we're different from those outside the faith. If we cannot be transformed, we will settle for being informed or conformed.

Jesus is mysterious not just because of what we don't know about him, but because of what we do know about him.