I've gone through that with my mother and father and here I was in a similar situation. I've wronged her and I've wronged the family. Because when these things happen, it doesn't just happen to you, it happens to the people around you and the family.

I've always felt very proud of Wales and being Welsh. People are a bit surprised when I say I'm Welsh. I was born in Wales, went to school in Wales and my mother was Welsh. I'm Welsh. It's my place of birth, my country.

My roots, my background and the way I act is working class, but it would be hypsocritical to say I'm anything else than middle class now.

So what I did was stuff my face with anything around, any old rubbish, burgers, chocolate, crisps, fish and chips, loads of it, till I felt sick - but at least I'd had the pleasure of stuffing my face and feeling really full.

The Green Belt is a Labour achievement - and we mean to build on it.

I was the one that brought it in, but not only for the north-east, for every area so we can develop all the regional economies, lift up the national productivity, get greater wealth and share it more evenly.

We now have a satisfactory solution not only to coalition forces, but also to the Iraqi authorities themselves.