One means very effectual for the preservation of health is a quiet and cheerful mind, not afflicted with violent passions or distracted with immoderate cares.
John RayMy personal credo as a libertarian conservative: I think all attempts to reform your fellow-citizens or tell them how to live their lives are arrogant and tyrannical. THAT'S why I oppose Leftism. I want people to be free to manage their own lives. Reform is just authoritarianism. People are not playthings for anybody's theories or obsessions.
John Ray